Life

Health

The theory of yin and yang is a kind of world outlook. It holds that all things have two opposite aspects, yin and yang, which are both opposite and at the same time interdependent. This is a universal law of the material world. These two aspects are in opposition to each other but because one end of the spectrum cannot exist without the other they are interdependent. 

The Application of Yin and Yang to Chinese Medicine. Each organ has an element of yin and yang within it. The histological structures and nutrients are yin, and the functional activities are yang. Some organs are predominantly yang in their functions, such as the gan-liver, while others are predominantly yin, such as the shen-kidney. Even though one organ may be predominantly yin (or yang) in nature, the balance of yin and yang is maintained in the whole healthy body because the sum total of the yin and yang will be in a fluctuating balance. 

If a condition of prolonged excess or deficiency of either yin or yang occurs then disease results. In an excess of yin the yang qi would be damaged, and a disease of cold of shi nature would develop. Excess of yang will consume yin and a disease of heat of shi nature would develop. In a deficiency of yin, diseases of heat of xu nature develop, while a deficiency of yang causes diseases of cold of xu nature.

What Acupuncture Can Treat
It would be most accurate to say that acupuncture treats disorders of Qi, Blood, and Moisture, and disturbances of the Organ Networks-but this does not correspond to the Western vocabulary of named diseases and conditions. Acupuncture may be helpful for: Withdraw from addictions such as sugar, coffee, cigarettes, alcohol, and cocaine; stress reduction; post surgical recovery; chronic fatigue; the signs of aging; and decreased immunity. Some of the many conditions for which acupuncture is considered appropriate are listed by the World Health Organization of the United Nations: 

Herbal Remedies and Supplements
Herbal medicine is itself a powerful method of healing. Western drugs often control symptoms, but do not alter the disease process ( antibiotics eliminate bacteria but do not improve a person's resistance to infection; diuretics fid excess fluid without improving kidney function). Chinese herbs treat the underlying condition as defined by traditional diagnosis, and rarely cause unwanted side-effects. 

How Western and Chinese Medicine Differ
Often Western medicine intervenes only after crisis arise, whereas Chinese medicine anticipates problems by sustaining our interior landscape. By correcting depletion and stagnation at earlier stages, greater problems later on are avoided. 

Sometimes Western medicine has nothing to offer for nagging chronic complaints that Chinese medicine can help. The two are not a substitute for each other. They are often complementary. Whereas Western medicine may heroically rescue us, Chinese medicine can protect and preserve our health day to day. 

Beliefs

Confucianism, Taoism and Buddhism 

Confucianism, Taoism and Buddhism constitute the essence of the traditional Chinese culture. The relationship among the three has been marked by both contention and complementation in history, with Confucianism playing a more dominant role. 

Confucius (Kongzi, 551-479 B.C.), founder of Confucianism, stresses "Ren" (benevolence, love) and "Li" (rites), referring to respect for the system of social hierarchy. He attaches importance to education and was a pioneering advocate for private schools. He is particularly famous for teaching students according to their intellectual inclinations. His teachings were later recorded by his students in "The Analects." 

Mencius also contributed a great part to Confucianism, lived in the Warring States Period (389-305 B.C.), advocating a policy of benign government and a philosophy that human beings are good by nature. Confucianism became the orthodox ideology in feudal China and, in the long course of history, it drew on Taoism and Buddhism. By the 12th century, Confucianism had evolved into a rigid philosophy that calls for preserving heavenly laws and repressing human desires. 

Taoism was created by Lao Zi (around the sixth century B.C.), whose masterpiece is "The Classic of the Virtue of the Tao." He believes the dialectical philosophy of inaction. Chairman Mao Zedong once quoted Lao Zi: "Fortune lies in misfortune and vice versa." Zhuang Zhou, the main advocate of Taoism during the Warring States period, founded a relativism calling for the absolute freedom of the subjective mind. Taoism has greatly influenced Chinese thinkers, writers and artists. 

Buddhism was created by Sakyamuni in India around the 6th century B.C. Believing that human life is miserable and spiritual emancipation is the highest goal to seek. It was introduced into China through Central Asia around the time Christ was born. After a few centuries of assimilation, Buddhism evolved into many sects in the Sui and Tang Dynasties and became localized. That was also a process when the ingenuous culture of Confucianism and Taoism were blended with Buddhism. Chinese Buddhism has the greatest influence on traditional ideology and art. 

Tradition

China is known as a state of etiquette and ceremonies. Many proverbs have been passed down from generation to generation such as 'civility costs nothing' or 'courtesy demands reciprocity' and so on. For instance, there is an interesting short story. Once upon a time, a man went on a long tour to visit his friend with a swan as a gift. But it escaped from the cage on the way and in his effort to catch it, he got hold of nothing but a feather. Instead of returning home, he continued his journey with the swan feather. When his friend received this unexpected gift, he was deeply moved by the story as well as the sincerity. And the saying 'the gift is nothing much, but it's the thought that counts.' was spread far and wide. 

Chinese used to cup one hand in the other before the chest as a salute. This tradition has a history of more than 2000 years and nowadays it is seldom used except in the Spring Festival. And shaking hands is more popular and appropriate on some formal occasions. Bowing, as to convey respect to the higher level, is often used by the lower like subordinates, students, and attendants. But at present Chinese youngsters tend to simply nod as a greeting. To some extent this evolution reflects the ever-increasing paces of modern life. 

It is common social practice to introduce the junior to the senior, or the familiar to the unfamiliar. When you start a talk with a stranger, the topics such as weather, food, or hobbies may be good choices to break the ice. To a man, a chat about current affairs, sports, stock market or his job can usually go on smoothly. Similar to Western customs, you should be cautious to ask a woman private questions. However, relaxing talks about her job or family life will never put you into danger. She is usually glad to offer you some advice on how to cook Chinese food or get accustomed to local life. Things will be quite different when you've made acquaintance with them. Implicit as Chinese are said to be, they are actually humorous enough to appreciate the exaggerated jokes of Americans. 

As is said above, Chinese consider gifts as an important part to show courtesy. It is appropriate to give gifts on occasions such as festival, birthday, wedding, or visiting a patient. If you are invited to a family party, small gifts like wine, tea, cigarettes, or candies are welcomed. Also fruit, pastries, and flowers are a safe choice. As to other things, you should pay a little attention to the cultural differences. Contrary to Westerners, odd numbers are thought to be unfortunate. So wedding gifts and birthday gifts for the aged are always sent in pairs for the old saying goes that blessings come in pairs. Though four is an even number, it reads like death in Chinese thus is avoided. So is pear for being a homophone of separation. And a gift of clock sounds like attending other's funeral so it is a taboo, too. As connected with death and sorrow, black and white are also the last in the choice. Gift giving is unsuitable in public except for some souvenirs. Your good intentions or gratitude should be given priority to but not the value of the gifts. Otherwise the receiver may mistake it for a bribe. 

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